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Today is September 9th, 2010 

















Idiopathic Hypersomnia: Meds and Dosages
Last Post: 9/8/2010 11:19:12 AM
Can't accept CPAP
Last Post: 9/7/2010 3:41:12 PM
Provigil vs. Ritalin
Last Post: 9/7/2010 3:29:49 PM
Taking Xyrem/Provigil for narcolepsy?
Last Post: 9/5/2010 11:03:53 PM
REM sleep behavior disorder
Last Post: 9/5/2010 9:32:45 PM
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Sleep Tips for Back to School
It’s that time of year when parents have to break the bad habits that keep kids up late during the summer months.
American Academy of Sleep Medicine | AASM | 20100813
The Difficulty of Switching Shifts
Turning your sleep schedule topsy-turvy often leads to insomnia and chronic fatigue
American Academy of Sleep Medicine | | 20100805
Are Tart Cherries the Miracle Cure for Insomnia?
Tart cherry juice is sold as a natural supplement for insomnia, but does it actually help?
American Academy of Sleep Medicine | | 20100805
Sleep Usually Sacrificed in Early Work Schedules
Many early morning workers skip sleep to stay up as late as everyone else
American Academy of Sleep Medicine | | 20100805
Sleep Seven Hours to Minimize Heart Risks
Fight heart disease by getting a full seven hours of sleep per night
American Academy of Sleep Medicine | | 20100805
Weekend Recovery Sleep May Not Be Enough
Extra sleep on weekends can't make up for extended sleep debt.
American Academy of Sleep Medicine | | 20100805
More Children Medicated for Insomnia
Parents and their children are turning to the medicine cabinet to meet their sleep needs
American Academy of Sleep Medicine | | 20100805
Sleep Harness Treats Positional Sleep Apnea
Special contraption prevents sleep-disordered breathing by changing your sleep position
American Academy of Sleep Medicine | | 20100630
Urban Air Pollution Factor for Sleep-Disordered Breathing
Residents of highly-polluted urban areas get poorer quality sleep, especially during the summer heat
American Academy of Sleep Medicine | | 20100630
The Perks and Perils of Split Sleep Schedules for Shift Workers
Nontraditional sleep schedule offers a solution for daytime waking and offers flexibility
American Academy of Sleep Medicine | | 20100630
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