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Sleep Education


American Academy of Sleep Medicine 
  

 
 

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Home Sleep Testing



Home Sleep Testing - Testing Process & Results


Testing Process

A home sleep test is designed to be a convenient way to collect information about your sleep. On the day of your home sleep test:

  • Try to follow your regular routine as much as possible.
  • Avoid napping
  • Eliminate use of caffeine after lunch

If you are on a regular medication, speak with your board-certified sleep medicine physician. Your doctor may recommend that you to temporarily discontinue using the medication.

Before your home sleep test, you may have to go to the doctor’s office to pick up the equipment. Alternatively, someone may deliver the home sleep test to your home.

A member of the sleep team will give you instructions on how to use the home sleep test device. This is an opportunity for you to ask questions if there is anything you do not understand.

You can go to sleep at your regular bedtime. When you are ready to sleep, you will attach the sensors to your body as instructed. You may be asked to keep a sleep log or to press a button on the machine when you get into bed. When you wake up in the morning, you can remove the sensors. You may have to take the device back to the sleep center or return it by mail.

Results

Members of the sleep team will score and interpret the information collected through home sleep testing. This may take several days or weeks. The board certified sleep physician will contact you to discuss the results. If the results are unclear, the physician may recommend an in-lab sleep study.

You may need an additional in-lab sleep study if:

  • Your home sleep test did not record enough data for a physician to make a diagnosis
  • Your home sleep test results indicate that you do not have obstructive sleep apnea and the physician suspects another sleep disorder

If you are diagnosed with obstructive sleep apnea, the board certified sleep physician will discuss treatment options with you and develop a plan.

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